Release - Relax - Restore With The 3R Program
Feel Calmer, Stronger And More Energised. Without Overhealing Your Whole Life.
This holistic self-paced program weaves Ā together.
Yoga that encompasses postures, breath-work, meditation and self inquiry. Mindset, Movement, Nutrition
Yoga Designed For You - Private Sessions Package
In myĀ exclusive private session packages, I empower yoga enthusiasts to tailor a yoga practice that fits their unique needs. My approach is accessible, doesn't require a yoga mat, and is designed to be more time-efficient than attending a traditional yoga class. It's the perfect solution for the modern, on-the-go lifestyle that many of us lead.
Online Yoga Teacher Mentoring
With over 13 years of teaching and over 2000 hours of experience and rigorous training, I'm more than equipped to guide you on your yoga journey. If you're a yoga teacher seeking to enhance your skills and navigate your unique path, I'm here to offer a rich, evolving perspective.
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